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Sun lamps positively impact your body's regulation of melatonin, a hormone that helps control your sleep-wake cycle, as well as serotonin, which helps regulate your mood by relaying signals in your brain. One study reports that bright-light therapy is now considered to be the first line of treatment for SAD.

Amber Leong founded Circadian Optics to provide light therapy lamps that spark the body's Circadian Rhythm

Our lamps mimic the color and brightness of the sun. They are an easy and effective way to getting exposure to bright light indoors. Light via eyes - When bright light enters the eyes, it stimulates specialized receptors cells that sets your body clock and regulates our sleep/wake cycle, energy and mood levels.

Two teams of Sharks were formed: Barbara Corcoran and Kevin O'Leary teamed up to offer $750,000 for 20% of the company, while Mark Cuban and Lori Greiner offered the same, with an extra $50,000 for Amber's parents' retirement. Amber ultimately accepted Mark and Lori's deal.

She launched Circadian Optics in 2016 with her husband, Kin Mun Chew, and has booked $7.4 million in lifetime sales through her website, she told the Sharks when they challenged her company's $7.5 million valuation.

Many people experience some benefits from light therapy within a few days. Symptoms of depression should improve in about 2 weeks. If they do not, you can increase your time in front of a 10,000 lux lamp to 60 minutes per day. If this does not work, you can reach out to a doctor for advice.

Some studies suggest circadian lighting can promote productivity in the workplace, citing an increase in people's energy and vitality – particularly at the start and middle of the day [5].

Circadian Optics is a Minneapolis-based maker of bright light therapy lamps that mimic daylight, serving as a “mini sun on your desk.” We promote the regular use of light therapy lamps all year round through exceptional, original designs.

In 2019, Amber Leong became the first entrepreneur from Malaysia to pitch her idea on the TV show Shark Tank. Leong successfully acquired a US$750,000 investment for a 20 percent stake in her company, Circadian Optics.

Yes, natural factors in your body produce circadian rhythms. For humans, some of the most important genes in this process are the Period and Cryptochrome genes. These genes code for proteins that build up in the cell's nucleus at night and lessen during the day.

Even though this type of treatment is generally very safe, negative effects may occur. As a consequence of light therapy, patients can complain of irritability, headaches, eye strain, sleep disturbances, and insomnia. Mild visual side effects are not unusual but remit promptly.

Steps to Follow in Using the Light Therapy Lamps Each morning, set the therapy lamp on your desk. Turn on the lamp and adjust the brightness level to your preference. Let the light shine on you for 15-60 minutes. If you're starting out, 15 minutes is recommended. Enjoy working in a therapeutic environment.